Need a quick and easy go to for your first meals of the day? Check out these breakfast burritos. They can be made on Sunday with your other meals.

Ingredients

1 tortilla, flavor of choice

1-2 eggs, scrambled

4-8 ounces ground turkey, 95% lean (more or less lean if you want, it’ll change the total calories though)

1 pinch shredded cheese

1-2 tablespoons condiment of choice

Brown the turkey, scramble the eggs, throw a handful of greens in if you’d like to, too. Depending how good your wrapping skills are (mine suck), push a toothpick through the burrito to keep it together.

Nuke it before you eat it if you make these in advance. Enjoy.